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Descubre el Oura Ring 4
Elegante inteligente y hecho para ti
Elegante inteligente y hecho para ti

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Oura Ring 4

Oura Ring 4

25%

    Oura Ring 4

    $299.00
    $299.00 $399.00

    25% Oferta
    Oura Ring 3 - Horizon

    Oura Ring 3 - Horizon

    34%

      Oura Ring 3 - Horizon

      $229.00
      $229.00 $349.00

      34% Oferta
      Oura Ring 3 - Heritage

      Oura Ring 3 - Heritage

      33%

        Oura Ring 3 - Heritage

        $199.00
        $199.00 $299.00

        33% Oferta

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        Up to 8 days of battery life

        Based on your Oura Ring size and your lifestyle, the Oura Ring 4 battery can last over a week — so you can go days without even thinking about charging.*

        iOS & Android Compatible

        Oura Membership gives your body a voice

        Sleep and Rest Sleep and Rest
        Sleep and Rest

        Get the best sleep of your life

        Wellness and Longevity Wellness and Longevity
        Wellness and Longevity

        Don't just live longer, live healthier

        Activity and Fitness Activity and Fitness
        Activity and Fitness

        Bring your fitness goals into focus

        Heart Health Heart Health
        Heart Health

        Listen to what your heart is telling you

        Wellness Wellness
        Wellness

        Understand the ins and outs of women's health

        Wellness Wellness
        Wellness

        Put your stress to the test

        Oura Membership grows with you

        Oura Membership translates your body's data into actionable insights personalized to your unique needs. With innovative, AI-powered tools like Oura Advisor, get exclusive access to actionable insights that become increasingly tailored over time.

        Become a member for $5.99 USD/month or $69.99 USD/year - and new members get your first month on us**.

        Sleep Score

        The answer to “how did you sleep last night?” Your score is based on your total sleep, heart rate variability (HRV), nighttime movement, sleep regularity, and more.

        Sleep Stages

        Wake up to in-depth analysis of your deep sleep, REM sleep, and light sleep from the night prior.

        Blood Oxygen Sensing

        By detecting your blood oxygen levels at night, Oura can tell if you’re experiencing any breathing disturbances.

        Bedtime Guidance

        Oura reminds you when to start winding down so you can improve your sleep quality.

        Automatic Activity Detection

        From cycling to basketball to housework, Oura automatically detects over 40 activities with heart rate to give you credit for every move you make.

        Activity Score

        Analyze your activity levels, consistency over time, and recovery time to help you understand if you’re finding a healthy balance between movement and rest.

        Personalized Activity Goals

        Oura creates a personalized activity goal every day based on your recovery. Depending on your health priorities, this goal might focus on daily activity or calorie burning.

        Readiness Score

        Your Readiness Score uses your temperature trends, heart rate, sleep, and more to highlight how energized you are for the day.

        Illness Detection

        Oura monitors shifts in your temperature and heart rate so you can tell when you may be getting sick sooner.

        Daytime Stress

        Understand what stresses you out and what helps you recover. You can see how your daily movement, activities, and tags contribute to your stress levels, and bounce back faster.

        Resilience

        Monitor how well your body recovers from day-to-day physiological stress and learn how to build resilience to stress over time.

        24/7 Heart Rate Monitoring

        See how your heart rate changes, day and night. Learn how your body responds to daily habits, meals, stress, and environment.

        Cardiovascular Age

        Quickly understand how your cardiovascular system is aging relative to your chronological age, and what that may mean for long-term health.

        Cardio Capacity

        Get an estimate of your VO2 Max, or how efficiently your body delivers and utilizes oxygen during intense physical effort.

        Heart Rate Variability

        Oura tracks your HRV to help you understand if you’re stressed, sick, or need to take time to recover.

        Cycle Insights

        Oura uses temperature trends to unlock more accurate insights about your menstrual cycle, so you understand what your body needs throughout the month.

        Fertile Window

        Take the guesswork out of trying. Get accurate data about your estimated peak fertility, chances of conception, and detected ovulation — without lifting a finger.

        Period Prediction

        Know when your period is coming with accurate period predictions. By detecting decreases in your body temperature, Oura can help you better track your cycles.

        Natural Cycles Integration

        Oura Ring partners with Natural Cycles, the first FDA-cleared birth control app, to automatically sync temperature data within the Natural Cycles app.

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        Our most advanced smart ring yet

        See how it compares with Oura Ring Gen3.
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